program options
Holistic health rebuilding programs help rebalance and restore the body systems where disease and diet intersect.
I design personalized health-rebuilding programs to address each client’s unique path to improved health and wellness. Together, we look at the "big picture" of what's happening in the body, create a realistic, sustainable plan and carve a clear path that supports long-term results.
Many doctors and practitioners often address a few pieces or only one part of your body at a time, leaving you feeling frustrated, overwhelmed, and drained— physically, emotionally, and financially—after trying countless methods with results that fall short.
I provide access to the right tests and resources to uncover many missing pieces of your health puzzle, helping identify root issues to regain your sense of wellness. We connect the dots and build a complete picture so you can resolve what's been holding you back and start feeling like yourself again!
option 1
Insight
Have you been struggling with health conditions and wondering if nutrition is the missing piece? Or perhaps you want to check your hormones or find out what’s off with your gut.
Maybe you’ve just discovered this is a method where a plan can be personalized just for YOU?!
If you are curious about how to work on your health more intelligently and are sick of the cycle of trial and error - this might be the program for you!
Insight is both open-ended and personalized. It includes 6-sessions and ala’ carte testing so you can choose your top priority and we’ll build a personalized plan from there!
Option 2
investigate
It’s just my opinion, but I think you deserve a wellness experience that works!
You’ve likely tried multiple diets and doctors, or maybe you just want to use the most advanced options to understand why your body has become mystery.
This program is for those who need to show up for their life and they want natural, realistic solutions to fix why they’re fatigued, hormonal, have brain fog, unexplained weight changes, insomnia, and other symptoms begging for more comprehensive answers and tailored solutions that work for you.
The Investigate Program includes 3 functional tests that identify hidden stressors creating chaos in your body, a personalized plan and support over a period of 5-6 months, to allow for sustainable changes.
Option 3
whole health
When you are tired of wasting time and ready to get to the bottom of symptoms that have been robbing you of quality of life for far too long.
Whole Health is the most advanced option, designed precisely for those who want to leave no stones unturned and to investigate as many root causes as possible, all at once.
This premium, all-inclusive plan offers a whole-body approach, using data to connect diet and disease across body systems. It is paired with a personalized program that equips and empowers. You will gain tools to use for the rest of your life!
We’ll work together over the course of about 9-months to help you truly turn over a New Leaf!
Each program teaches a behavioral-change model of self-care that equips you to tune into your body, and how to nourish and nurture yourself at any time ~ so you can maintain your results and always feel your best!
there are so many powerful, worthy reasons to transform your health & body.
what are you waiting for?
To learn more about which program might be best for you, Book a FREE Discovery Call.
We will get to know each other, discuss where you need the most support and guidance with your health issues, and look at which personalized option makes the most sense for the next step on your health journey.
