Functional diagnostic Nutrition Counseling
~ YOUR BODY HAS ANSWERS ~
New Leaf Holistic Health helps put together the missing pieces of your wellness puzzle with lab-guided, personalized programs to rebuild and enhance your health.
A DATA-DRIVEN approach to bring better balance to your body systems.
Practical help for haywire hormones, brain fog, anxiety, fatigue, metabolic issues, digestive distress, thyroid issues, autoimmune support, and chronic inflammatory and stress-related conditions all through personalized nutrition, holistic health strategies, and lifestyle practices.
You are a unique and a plan for your healing needs to be too. We will partner together to address your specific health concerns and create a personalized path to help you understand and tend to your body’s needs.
In functional diagnostic nutrition, this path includes a process of assessing and reducing internal and external stressors and inflammation, optimizing nutritional choices, repairing poor gut health, opening detoxification pathways, and incorporating healing lifestyle practices - all with the intention of restoring function and balance to your body.
You deserve to feel equipped, energetic, and empowered to take care of your health.
Let’s get started to get you on that path!
services offered
Counseling
For the one who has been gradually disintegrating. When what used to work isn’t working anymore.
Isn’t it time to stop the downward spiral and the cycle of trial and error?
Personalized nutrition counseling, based on change psychology, will empower you to nourish and nurture yourself to deep health and quality of life.
Testing
When you don’t feel “normal” and you don’t know where to look for answers. Let’s see what’s going on in there!
Functional testing helps identify hidden stressors wreaking havoc in your body, contributing to your conditions, and preventing your progress. Testing points to proper priorities for rebalancing root-causes and bringing relief.
courses
Self-paced courses to help you begin to invite healthy changes into your life. Designed for you to learn at your own pace, each with easy to implement steps and transformational education you can trust.
Join with a friend for fun and accountability!
COMING SOON:
“The secret to change is to focus all your energy, not on fighting the old, but ON building the new.”
— Socrates
“I design lab-guided, holistic health rebuilding programs that offer insights into the nature of health, disease, and the unique reparative role of nutrition and lifestyle factors.”
Hi, I’m Julie 🤍
As a certified Functional Diagnostic Nutrition Practitioner, I help people turn over a New Leaf using the art and science of nutrition. My main skills support: fatigue, blood-sugar regulation, metabolic conditions, hormone balance, weight-loss resistance, inflammation, and gut-repair. Just about anyone can improve how they feel with data-driven, applied functional nutrition.
My approach is to use functional testing to uncover hidden stressors that may be causing your conditions. You can count on me to guide you with a strong-spirit and a soft-heart. I am committed to helping you get the most out of your diet, habits, stress-reduction, and targeted supplement strategies to return resilience and balance to your body.
You will be treated as a whole-person. In my eyes, you are not defined by a diagnosis. Diagnoses are often just more clues to the chaos going in inside. By looking at your big biological-picture we will identify healing opportunities and apply personalized wellness principles to replenish, rebalance, and restore your body systems and health.
My guess is that you didn’t ask for this chapter in your story; the one that brought you here and feels like a mystery. If you’ve been feeling frustrated, confused, or overwhelmed know that I’d love to help you stop the cycle of trial and error and enjoy your life! 🤍
k ind
words
Working with Julie is fantastic! She listens and helps identify deeper desires and issues than just weight loss. She has educated me on food and my body’s needs - opening my eyes to new alternatives, and is realistic about enjoying food vs. doing a short-term strict diet. Julie develops a long term plan that will improve how you think about food and feel about yourself!
— Ashley S.
Julie had me diving into corners of my wellness behaviors I had long forgotten. She made it safe to be honest, to share those little hidden details you hate to admit. Her sympathetic and systematic approach to understanding my story provided me with more than a few “aha!” moments.
— NORAH A.
Within the first couple of visits with Julie, I could already tell an improvement in my health habits. She is so insightful, knowledgeable, and genuinely cares about your growth as she provides a safe space for you to learn and develop a plan for your well-being. I’ve felt empowered in ways that I haven’t experienced from other health and wellness coaches, doctors, or therapists. I highly recommend getting a consultation and seeing for yourself!
— kate s.
WOW! The functional testing is so powerful and motivating! Julie explained every marker and made it make sense to how I’ve been feeling. I’m so excited knowing which foods are causing inflammation. I knew something was off and now to see it and work with my body instead of against it. Why did I wait so long?!
— Jenny U.
SIGNS ARE SIGNS
The body’s signs and symptoms: inflammation, pain, brain-fog, anxiety, depression, fatigue – even irregular weight (too much or too little) are signs designed to direct your attention toward resolution. Signs are telling you, “It’s time to engage.” Signs are beacons, not burdens, to help you identify what needs your attention and motivate you to make positive changes.