A functional approach to
energy & Hormone restoration
For women who feel stuck, reactive, and depleted
New Leaf Holistic Health helps women make sense of confusing symptoms through whole-person care, functional testing, and personalized support — so they can understand what their body needs and follow a clear path toward steadier energy, happier hormones, and renewed confidence.
A modern approach rooted in understanding the whole woman
If you’re dealing with fatigue, brain fog, anxiety, depression, digestive changes, blood sugar swings, thyroid concerns, stubborn weight changes, or hormone symptoms that seem to consume your life, your body may be asking for a deeper kind of support.
At New Leaf Holistic Health, symptoms are seen as clues and not viewed in isolation. I consider the whole woman — your labs, lifestyle, stress patterns, nutrition, sleep, digestion, hormones, metabolism, and your body story — so we can better understand where support may be missing.
Through personalized nutrition, functional testing, and compassionate coaching, we’ll work together to create a clear and realistic path forward — one that helps restore steadier energy, healthier hormone rhythms, and confidence in how you care for your body.
You deserve to feel equipped, supported, and empowered to take care of your health.
Let’s get started to get you on that path!
services offered
Counseling
For the one who has been gradually disintegrating. When what used to work isn’t working anymore.
Isn’t it time to stop the downward spiral and the cycle of trial and error?
Personalized nutrition counseling, based on change psychology, will empower you to nourish and nurture yourself to deep health and quality of life.
Testing
When you don’t feel “normal” and you don’t know where to look for answers. Let’s see what’s going on in there!
Functional testing helps identify hidden stressors wreaking havoc in your body, contributing to your conditions, and preventing your progress. Testing points to proper priorities for rebalancing root-causes and bringing relief.
courses
Self-paced courses to help you begin to invite healthy changes into your life. Designed for you to learn at your own pace, each with easy to implement steps and expert education you can trust.
Join with a friend for fun and accountability!
COMING SOON:
“The secret to change is to focus all your energy, not on fighting the old, but ON building the new.”
— Socrates
“When your body feels confusing, the answer is rarely about trying harder. Your symptoms are not random. They are signals from a body asking to be understood, supported, and restored.”
Hi, I’m Julie 🤍
As a certified Functional Diagnostic Nutrition Practitioner, I help women turn over a New Leaf using the art and science of nutrition. My approach centers on women’s health - addressing metabolic issues, hormone and thyroid imbalances, autoimmune conditions, and gastrointestinal issues.
My work is rooted in whole-person care, functional testing, personalized nutrition, and compassionate coaching. I look beyond isolated symptoms to understand the patterns beneath them — including stress physiology, blood sugar balance, hormone and thyroid function, digestion, inflammation, nutrient status, lifestyle rhythms, and the story your body has been carrying.
You will never be treated as a diagnosis or a collection of disconnected symptoms. Your body is communicating, and together we’ll listen carefully, look at the bigger picture, and identify where support, nourishment, and restoration may be needed.
If this chapter of your story has felt confusing, frustrating, or harder than you expected, you don’t have to keep guessing your way through it alone. I’d be honored to help you understand what your body needs and begin restoring your energy, hormone rhythm, resilience, and trust in your body again. 🤍
Working with Julie is fantastic! She listens and helps identify deeper desires and issues than just weight loss. She has educated me on food and my body’s needs - opening my eyes to new alternatives, and is realistic about enjoying food vs. doing a short-term strict diet. Julie develops a long term plan that will improve how you think about food and feel about yourself!
— Ashley S.
kind words
Julie had me diving into corners of my wellness behaviors I had long forgotten. She made it safe to be honest, to share those little hidden details you hate to admit. Her sympathetic and systematic approach to understanding my story provided me with more than a few “aha!” moments.
— NORAH A.
Within the first couple of visits with Julie, I could already tell an improvement in my health habits. She is so insightful, knowledgeable, and genuinely cares about your growth as she provides a safe space for you to learn and develop a plan for your well-being. I’ve felt empowered in ways that I haven’t experienced from other health and wellness coaches, doctors, or therapists. I highly recommend getting a consultation and seeing for yourself!
— kate s.
WOW! The functional testing is so powerful and motivating! Julie explained every marker and made it make sense to how I’ve been feeling. I’m so excited knowing which foods are causing inflammation. I knew something was off and now to see it and work with my body instead of against it. Why did I wait so long?!
— Jenny U.
SIGNS ARE SIGNS
The body’s signs and symptoms: inflammation, pain, brain-fog, anxiety, depression, fatigue – even irregular weight (too much or too little) are signs designed to direct your attention toward resolution. Signs are telling you, “It’s time to engage.” Signs are beacons, not burdens, to help you identify what needs your attention and motivate you to make positive changes.